The Problem with Sorry
It is not what you have done, nor what has been done to you, that is useful as your focus, it is the quality of your next movement that actually changes things. The essential words here are first ‘quality’ and secondly … Read
It is not what you have done, nor what has been done to you, that is useful as your focus, it is the quality of your next movement that actually changes things. The essential words here are first ‘quality’ and secondly … Read
There is great value in stepping out of our familiar environment, and into a room with a therapist who meets us as we are. Safe, in that confidential space, clients often share things they’ve never spoken of before, explore themes … Read
Menstruation is that thing we typically wish was not coming, yet can feel anxious, even desperate about when it’s late. Far from cherishing its arrival, many women feel, at most, an oh-so-sweet relief as the monthly build-up of tension releases. … Read