Welcomed, accepted and heard

I was so unsure where to start with therapy. I felt like it might not be something that would work for me, and I felt apprehensive about opening up one-on-one in this way. Sara’s approach is holistic and somatic – she works practically, and helps you fully embody the changes you want to feel. I have always felt welcomed, accepted and heard in her studio. Her focus is on presence, embodiment and connection. We discuss theory, but Sara always invites me to challenge or discuss anything we cover further. There is a sense of rapport, and I always come away from our sessions feeling inspired. I would thoroughly recommend Sara, particularly to anyone in the LGBTQIA+ community, or anyone who struggles with issues surrounding relationships, disassociation, depression or lack of self-confidence.