I first came to Sara at a time when my body was in a state of flight-or-flight, not understanding what was happening to me. From one day to the next, I had started suffering from severe insomnia and anxiety. Sara’s presence is soothing and gentle, and I knew from the very beginning that I was in great hands.
Over several months of work, Sara helped me settle whilst drawing out elements of my essence which helped me realise that the career path I was on, wasn’t one which truly aligned with my values or goals and was causing this turbulence within me.
After almost a year of weekly sessions with Sara, I was able to shift direction and am currently working towards starting a PhD project which I have developed from deep-rooted passions.
I have loved each and every session with Sara, and I would highly recommended her to anyone, even just to learn more about themselves. She has pushed me to challenge my ways of thinking, allowing me to become more observant of my own thoughts whilst approaching life and its many unknowns with openness and excitement.
