Energy recharged

My time with Sara which now spans more than 12 years has been one of the most valuable assets to my health and well-being. I come out of every session with both my emotional heart and mind reset and my … Read

Welcomed, accepted and heard

I was so unsure where to start with therapy. I felt like it might not be something that would work for me, and I felt apprehensive about opening up one-on-one in this way. Sara’s approach is holistic and somatic – … Read

Remarkable

Having had a few different experiences of therapy prior to meeting Sara, I was apprehensive as to whether I would be able to find a therapist that really helped me dive into the core of some of the relational and … Read

A safe space to share our feelings

We were long-time friends who struggled for a while to find our way back to closeness, communication, and honesty. We had created a barrier and distance in our relationship, which we couldn’t overcome due to our extremely different personalities and … Read

All areas of life

As a 40-year-old female, NHS healthcare worker, my sessions with Sara have been transformative. Sara has helped me address and resolve challenges from all areas of life.

I look after myself now and value the life I have

Sara is gentle in her manner, but also meets you head-on when necessary. It’s hard to describe, but our relationship is very special for me. She is quite remarkable in the way she uses her different skills according to what is needed.

I have never felt more heard

My previous experiences in therapy had been quite negative, where I had never felt like I clicked with the therapist or felt fully supported. Sessions often felt like a pre-planned checklist of things they wanted to run through instead of … Read

More settled

My weekly sessions with Sara over the past ten months have helped me to address a feeling of emptiness which had accompanied me for many years. Sara’s warmth and unbiased advice support me to feel more settled and in touch … Read

A transformative experience

I cannot express enough gratitude for the incredible support and guidance we received from Sara during one of the most challenging times in our relationship. She has the skills, compassion, and insight to help you navigate even the toughest of times.

I finally felt seen and heard

It was a great comfort to realise that Sara has lived many of the experiences and discomforts that have prompted myself and other clients to take the leap into therapy. This makes such a difference in a therapeutic relationship as I finally felt seen and heard.