I have never felt more heard

My previous experiences in therapy had been quite negative, where I had never felt like I clicked with the therapist or felt fully supported. Sessions often felt like a pre-planned checklist of things they wanted to run through instead of … Read

More settled

My weekly sessions with Sara over the past ten months have helped me to address a feeling of emptiness which had accompanied me for many years. Sara’s warmth and unbiased advice support me to feel more settled and in touch … Read