The greatest medicine is The Way we live.
The greatest medicine is The Way we live. But all too often the way we live is an assault on the body. Our body holds us accountable, it lets us know when we go wayward. So clearing what is in the way of us hearing the body’s messaging is crucial to living in alignment to what is true, and the resulting health-full way of life we can lead.
Bodywork based on an awareness of energetic flow, supporting you to discard what does not belong in the body, in order to make space for what does to flourish.
Clients come from around the world, from all walks of life, some exhibiting visible/tangible signs of illness and others with conditions not visible to the eye or tangible. Some come with long-term fatigue, physical pain, digestive, sleep, lymphatic or nervous system issues, others with emotional pain and mental health concerns, like grief, anxiety, panic and depression, addictions and self-harming behaviours that can raise their heart rates, and put undue pressure on their bodies, as these concerns weigh heavy on their minds. Other clients seek sessions not knowing exactly why they have come, but are responding to an inner call that tells them there is something to address, perhaps a state of stress, anxiety or depressive state, that is not yet physically manifest, but is in the way of their next expansive steps in life.
All can experience a sense of spaciousness once more in their body, the support to change what doesn’t work in their life and release themselves from feeling stuck.
Sara works complementary to conventional medicine, holding medicine’s capacity to address seen or physically tangible illness and disease, with the greatest of respect. Hence, Sara is humbled by the vast diversity in her client base, that include medicine professionals like nurses, surgeons, doctors, dentists, scientists, psychiatrists and clinical psychologists.
Sara works in unison with you, as the 24/7 resident in your own body, knowing it is you who knows it best.
Therapeutic Bodywork modalities re-establish conscious connection to a tangible experience of stillness in the body, establishing a baseline from which to clear what does not belong in your body, nor your life. Addresses: disharmony both physically (skeletal and muscle tensions/pain) and mentally (eg: anxiousness, panic, emotional dysregulation)
Healing and Connective Tissue Therapy
Works with the natural flow of the body’s energy, tissue and lymphatic fluids, in order to restore harmony and the joy of being what you truly are.
Chakra-puncture
Works with reconfiguring mis-aligned energetic patterns behind disharmonious posture, walking, structural-alignment, and patterns of behaviour that cause suffering.
