Love, care, support and a space free of judgement

Sara has shown me truth and love. She has told me what I need to hear not what I want to hear. She has shown me that I am not what I thought I was, I am not what years of abuse led me to believe. To say this has been a light and easy process would be to lie to you, to say I feel definitively better would be to lie to you too. To say I know what I need to do to become truthful in myself would be the truth. I am still terrified, but I am greatly supported by Sara, in fact, sometimes her support is something I perceive as scary because it is something so far away from anything I am used to. That is one of many gifts Sara has given me- the things that I (and you) truly deserve- love, care, support and a space free of judgement and simultaneously filled with understanding. What I have come to learn from my time with Sara is that true therapy is sometimes hard, it is confronting, overwhelming and everything in-between, but what is even harder (and more exhausting) is not being your truest self- this is something I am still wavering and I am so profoundly grateful to have Sara’s support as I navigate these unchartered waters.